9/20/2017 0 Comments WEEK 1First official week of genius hour. This week I will begin to start running for about 30-45 mins each day, and also I will start to eat more of a healthy meal. On the weekend I will go to the track and run the 100 and have somebody take down my times to keep up with my data. I will most likely have someone record me also. I will make a routine for me to do everyday, and that will be to jog around the track/complex one time, rest for two mins, stretch, and then run my 100 and record my time.
Wednesday night I ran around my complex two times, which took me about twenty five mins to run around it. I also started drinking and eating healthy. I drunk lost of water so I could stay hydrated and I ate bananas, and fruits. Thursday night I ran around my complex again, which took me about 20 mins to complete running around the complex. Friday, Saturday & Sunday I did the same thing. I also kept drinking lots of water, and ate lots of fruit. Next week my goal is to go to be able to go to the track and run the 100 meter dash, and record my time and attempt to beat my personal record. I'll have to keep eating right threw out this process of trying to beat my personal record. I know I can do it if I put in the effort and time into getting the job done and that's with anything you want to get done, just have to put your mind to it and that's exactly what I am going to do, and make this project very sucssesful.
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